A KINDER, GENTLER WORKOUT (TO STAR)
Many thanks to Ashante Infantry, Toronto Star reporter and crew for dropping by our gym recently and telling Toronto what makes us such a great place to get fit. Also many thanks to Barbara Debling a real Avalon Fitness member who shared her story about getting into shape at the youthful age of 72. Discover what makes us different than your typical gym. To read the full article click here.