One of the key differences between Avalon Fitness and other health clubs is that our staff is experienced in working with mature adults. Our members can rest assured knowing that a team is standing behind them. These professionals understand the issues and concerns that crop up as we age and how to work around them. They come from diverse backgrounds and are truly passionate about working with the forty plus age group to help them achieve their goals. Our approach to health improvement provides peace of mind along the way. Don’t take our word for it, check out our client testimonials.
Avalon Fitness
Health, From the Inside Out.
We value helping our clients live their best life - one that’s in balance with today’s hectic lifestyles. Living your best life means getting to truly enjoy the activities you love most - whether that’s traveling, gardening, boating, golfing, bowling, playing with your grandchildren or even joining sporting events. Three cornerstones form our mission.

Provide an exceptional fitness experience.

We offer the ideal training environment.
Our facilities are bright, spacious,
sophisticated and non-judgmental
A full mind-body balanced approach to wellness.

Our focus is on teaching you to avoid self-limiting beliefs - to embrace your total self. Ongoing social outings and health seminars are just the start.
Nutritional support that’s second to none.

Our full service kitchen boasts both healthy breakfast, snack and lunch menus. All meals include nutritional information and are prepared by a certified chef.
Included with every membership

Included with every membership because we want to ensure you learn not only how to use our equipment safely and effectively, but develop habits for life.
Free E-book
Factors that Affect Fitness After 40

Learn how you can kick start your best life now! Some of our most passionate clients are over age 70 and can bench press their body weight!
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